Just Jess, diary of a fit girl

Well... I finished my race on June 3 2017. Today is August 13, 2017 So, it's been a minute since I've been online. At least in blog land. I did, however update another thoughts post from before the triathlon. To recap .. I was sick right before my race. It really messed with my mental game. I was unable to donate blood before hand too which had been a personal goal of mine. I had been 'meaning to' donate for (literally) years and never did. I finally did last december and then proceeded to get quite sick afterwards with a head cold. I had what I think could have been a sinus infection. I had zero fluid movement from my face and it was stiff and hard. Not able to taste for almost a week. I had to hold my breath in order to eat food, because my face was so stuffed up I looked up any and all remedies! I did sinus massages, espsom salts, essential oils, diffusers, hot compress, eating whole cloves of garlic.. I did get a bit better before the race. I also had a ...

*Back dated post so ...my SPRINT triathlon is this weekend.. I have to get through tmrw at work then the extended drive and then the big race day! There's a level of stress that's rising.. I haven't gotten better. I'm also not worse either. I am nervous about the swimming  I went swimming again with my gf on sunday and it was hard. not as bad as it was the first time but I still had a really hard time. I think part of it has to do with being sick but the other part is in my head. I have some anxiety about open water and not being able to see everything like you can in the pool. I'm going to go swimming in the pool tonight to just settle my nerves and otherwise I've been taking it really easy. I still did weight training on mon and tues even though I was pretty tired on tues. I did a brick workout on tues also where I biked 19 km and then ran for 3 km so that was good because I felt really good afterwards.  Tonights goal is just to be in the water and practice...