Sunday Funday with BCPA
Sunday ... rest day Took the actual day off for once. I slept in. after i went out last night in the storm of 2016 (haha) and was out till about 12ish came home turned on the boob tube ate some ice cream... i had saved SC for bday cake.. and there was none! so when i came home i had ice cream cause.. well gains Went to my very first power lifting competition today to watch a girl compete. She used to be a part of blessed bodies actually and a trainer herself, but that's not how I met her. I actually met this beauty through another friend when they did STRONG camp together. She totally killed it! She only missed one lift (you get three attempts) of all her lifts and ended up placing second in her weight class It was a really cool atmosphere. A lot of cheering (turns out I like to cheer for complete strangers) it took a minute to figure out when was the right time to cheer.. i did it wrong trying to be supportive but fixed it with some guidance haa Next we...